Beauty & Health Blog by Dr. Chugh | Anand Medical Spa Promotions, NY

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    Dr. Chugh’s Summer Skin Tips

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    Summer is finally here
    Summer is finally here!!!

    After a brutal winter, and an unpredictable spring, the “dog darn days” of summer are finally here, and the weather has been pretty stable so far!!!

    One of the things I enjoyed as a kid about summertime other than the weather was going to the park and playing on the swings.  My younger brother and I used to race and see who could ...
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    How to Boost Your Own Body’s Collagen!!!

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    Last week, I talked about my Ten Tips on Anti-Aging. This week I would like to specifically talk about the importance of collagen and how we can slow down the aging process by maintaining our collagen production. As we age, we lose important components of our skin that give it elasticity, structure and volume.  One of the most important components is collagen.  Collagen is a protein which constitutes about 70% of our skin mass.  There are many ...
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    Preventative Aging with Dr. Chugh’s Top Ten Anti-Aging Tips

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    An ounce of prevention is worth a pound of cure-Benjamin Franklin
    “An ounce of prevention
    is worth a pound of cure.”
     -Benjamin Franklin


    I am a fond believer in preventative medicine and therefore encourage my clients to exercise, eat a healthy and balanced diet, and do an annual physical exam to maintain their health.  Today I would like to talk about the concept of“preventative” aging for your skin.

    In the case of skin care, ...

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    Dark Under Eye Circles

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    Dark Under Eye Circles
    One of the most obvious and first places we show signs of aging is the EYES!
    In my previous blog, I spoke about why the skin around the eyes ages faster than anywhere else and the different modalities I offer to help your eyes look younger. Today, I would like to focus specifically on those under eye circleswhich make us look tired ...
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    Why spend several weeks after surgery recovering from bruising, swelling, discomfort, congestion, and difficulty breathing when you can get a 5-minute non-invasive nose job?  Let’s not forget about the risk of general anesthesia, infection, and the cost of surgery itself!

    How you ask?

    Anand Medical Spa is proud to offer it’s 5 minute non-surgical nose job. With a ...

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    See How Botox Can Help Elevate Your Mood!

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    Botox treatment for Frown Lines before and after photo

    Did you know that a 5-minute Botox treatment for Frown Lines may affect your mood…in a good way!

    In addition to it’s well known anti-aging cosmetic properties, several studies including a recent randomized, double-blind study from the University of Texas Southwestern, Austin by Dr. Magid and Dr. Reichenberg shows that ...

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    Is your skin ready to blossom?

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    The beautiful spring flowers have begun to blossom

    The beautiful spring flowers have begun to blossom….has your skin? Let us help you look as fresh as the spring flowers with a Skinmedica chemical peel.

    Chemical peels are an important component of any skin rejuvenation program. There are a variety of peels on the market, and the type of peel that is right for you is dictated by more than just the ...

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    Are You Stuffing Your Feelings?

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    a photo of emotional woman with food on hand

    I remember my first semester in medical school, whenever I was stressed out, I ate the famous double fudge brownies or key lime pie from our cafeteria.  I had no idea how frequently I was eating due to the stress, until the end of the semester when I was getting ...

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    How to tighten Loose Skin?


    Spring is right around the corner.  Are you ready or have you lost that “spring” in your face?

    As we age, it is normal to loose some of our skin elasticity. Although we can not prevent the natural aging process from occurring, what we can prevent is how quickly this process happens!  In addition to environmental exposure such as sun ...

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    Other than your eyes and hands, your neck is the other main area that can give away your age unless you take care of it. Just like your eyes, your neck is also composed of very thin skin and has less collagen than other parts of the body.

    We have some wonderful tips to prevent your neck from ...

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