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    Archive for 'Uncategorized'

    Boom in Cosmetic Procedures for Men & Couples

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    BEAUTY AND HEALTH. Boom in Cosmetic Procedures for Men & Couples

    Mirror, mirror on the wall: who is the fairest of them all? For decades, women have been the primary consumers of beauty aids in their relentless pursuit to look and feel their best. However, today more than ever, the open expression of male vanity is on the rise. The male grooming market has become ...

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    Who Doesn’’t Want Beautiful, Healthy Lips Even In The Winter?

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    beautiful and healthy lips photo


    Now that winter is in full gear, I would like to share some lip health and beauty tips with you for this winter season.

    1) Protect Your Lips
    Mucosal skin such as your lips does not have the protective layer as the rest of the skin on your body does to shield against the drying elements such as the weather. Love your ...

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    Wellness Matters: Take the first step to becoming the “You” you envisioned this year!

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    women face photo


    Are you often sleep deprived?

    Do you feel anxious in your everyday life and stressed by its challenges?

    Do you struggle with diet, digestive and nutritional issues?

    Do you know that each of these issues are directly related to the aging process?

    In the early years of my medical practice, it became apparent that although my patients came to me for help in improving their appearance ...

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    The Health Corner: Skin Fixing Foods

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    dream woman face

    Can youthful vitality and glowing complexion really be found in what you eat? At Anand Medical Spa, I have long supported the connection between health, skin, and diet. But when it comes to getting the right amount and right types of foods, what should you eat to help the skin from within? Antioxidants, of course, top the list to fight the free radicals that cause inflammation, cell damage and ...

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    Top 10 Winter Skin Care Tips

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    BEAUTY AND HEALTH. Top 10 Winter Skin Care Tips

    1. Beware of long, hot showers in the Winter

    I know as much we like to take long hot showers in the winter, unfortunately prolonged exposure to hot water strips away essential oils and causes dryness. Either use lukewarm water or take 5-10 minute express showers during the winter. Also, use moisture rich soaps ...

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    5 Botox Myths and the Truths Behind them

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    BEAUTY AND HEALTH. 5 Botox Myths and the Truths Behind them


    Myth #1 Stopping Botox Makes Wrinkles Worse

    Even though Botox is a temporary treatment that requires maintenance, discontinuing treatments will not contribute to deepening lines. In fact, once you stop receiving Botox injections, your wrinkles will return to their normal appearance. However, it is important to keep in mind that continuing regular quarterly Botox treatments will delay the aging process. See my ...

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    Holiday Beauty Plan for Perfect Skin

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    BEAUTY AND HEALTH. Holiday Beauty Plan for Perfect Skin
    Early October
    Give Yourself a “Beauty Lift” with Ultherapy

    Ultherapy is a proven, and popular, FDA approved procedure that can provide the look of a non-surgical facelift by lifting and tightening loose skin in the facial area, chin, and neck. It is also effective in improving the appearance of lines and wrinkles in the decollete or upper chest ...

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    Finding Balance

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    BEAUTY AND HEALTH. Finding Balance

    When choosing a physician certification by the American Board of Medical Specialties (ABMS) is an important credential, essential to the integrity of patient care. Every ten years, recertification is required to keep certification current and to assure standard of excellence in treatment. The program of study prior to the exam is rigorous and requires intense preparation.

    While I feel privileged to be in my field, I must admit ...

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    Is Yo-Yo Dieting Causing Sagging Skin?

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    Are you a Yo-Yo Dieter?

    Yo-Yo Diet

    Last summer, you wanted to look fabulous for your 10 year high school reunion so you went on a crash diet and lost the excess weight. Shortly after, work got busy so you started eating unhealthy snacks and large meals late at night, and gained the weight back. Then you had a friend’s wedding to attend so you lost it again to fit into ...

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    Boost Collagen and Prevent Aging!!!

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    an image of lake

    Fall is definitely one of my favorite seasons. First, the city is vibrant and full of life as people are returning from their summer getaways, refreshed and feeling renewed. The fall foliage is absolutely beautiful. The changing of the leaves is a pleasant reminder of the beauty and changes we also go through in life, as we mature and age.

    Just as the seasons change, our skin ...
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