How many of you ate numerous portions during your Thanksgiving or Hanukkah meals and swore that it would be the last time you were going to eat that much? Well, guess what? You just lied to yourself again.
The holidays have arrived and along with the joyful season comes all those wonderful parties you have been invited to, the delicious foods, tasty drinks, and the 5-10 lbs. you’re about to gain. Ladies, don’t you want to fit into that beautiful dress ...
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