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COOL AS A CUCUMBER: No More Embarrassment with Excessive Sweat
Did you know that according to recent statistics, more than 3% of the American population (8 million people) suffer from excessive…

Did you know…that the eyes are not only the “windows into our soul”, but are usually the first area on the face to show signs of aging? As we age…

 

My mother has been a tremendous source of inspiration in my life and is the reason I incorporated the concept of wellness into my practice. I still remember the first…

As the month of June approaches, many of you will be attending weddings of friends and loved ones. And for some, planning for “the happiest day of your life” has already…

ANTIOXIDANTS FOR THE BODY: You Are What You Eat
An array of colorful fruits and vegetables in your diet every day will help your source antioxidants, mainly from the phytonutrients (plant…

 
Now that winter is in full gear, I would like to share some lip health and beauty tips with you for this winter season.
1) Protect Your Lips
Mucosal skin such as your…

 
Are you often sleep deprived?
Do you feel anxious in your everyday life and stressed by its challenges?
Do you struggle with diet, digestive and nutritional issues?
Do you know that each of…

Can youthful vitality and glowing complexion really be found in what you eat? At Anand Medical Spa, I have long supported the connection between health, skin, and diet. But when…

1. Beware of long, hot showers in the Winter
I know as much we like to take long hot showers in the winter, unfortunately prolonged exposure to hot water strips away…