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Three Skin Products that Boost Collagen Production!!!

Last week, I spoke about the importance of collagen in preventing the aging process and how Ultherapy can help you boost your collagen.  If you are not ready to invest…

Boost Collagen and Prevent Aging!!!

Fall is definitely one of my favorite seasons. First, the city is vibrant and full of life as people are returning from their summer getaways, refreshed and feeling renewed. The…

Rejuvenate Your Skin With Lytera

Whether it involves your health, your work, or relationships with family or friends, maintenance is the key to success.  In my previous blogs, I discussed my 5 favorite anti-aging products…

Why is Exfoliation So Vital for Your Skin Care?

 

When I was younger, I suffered from terrible acne and really did not understand that in addition to the medications my doctor prescribed, exfoliation was key to preventing further breakouts.
Now…

Peel Away the Sun Spots

The summer is almost over and you are probably wondering how you will get rid of all the sun damage you have incurred during your summer beach days, BBQ and…

Happiness Challenge….Who Says You Can’t Have It All!!!

Did you know that Anand in Sanskrit means Bliss?  I chose this as the name of my practice for a variety or reasons including the significance of it’s meaning to me and what…

Non-Invasive Alternatives to Plastic Surgery

One thing that was emphasized to us during our medical training was to “do no harm”.  Part of the reason I decided to specialize in non-invasive cosmetic medicine instead of…

How Gracefully Will You Age?

I love getting wiser as I age, but I can’t say I was ever thrilled about getting wrinkles or grey hair.  Several years ago, I remember waking up and noticing…

Slow Down to Stop and Smell the Roses/Happiness Challenge

Sunrise Boone, NC
Two weeks ago I took a week off from work and went to a place I never heard of called Boone in North Carolina for a silent mediation…

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