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Posts Tagged 'weight loss'

HOW TO TIGHTEN LOOSE SKIN

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BEAUTY AND HEALTH. HOW TO TIGHTEN LOOSE SKIN

How to tighten Loose Skin?

 

Spring is right around the corner.  Are you ready or have you lost that “spring” in your face?

As we age, it is normal to loose some of our skin elasticity. Although we can not prevent the natural aging process from occurring, what we can prevent is how quickly this process happens!  In addition to environmental exposure such as sun ...

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TOP 10 TIPS for Losing Weight!

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Here are Dr. Sunanda Chugh’s  TOP 10 TIPS for LOSING WEIGHT 

TOP 10 TIPS for LOSING WEIGHT

 

#1 Have a routine and eat regularly

Humans are a function of habits.

Just think how you brush your teeth without thinking about it.  Any new habit needs to be done gradually. If you are not used to eating breakfast, don’t start all of a sudden by trying to cook ...

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WHY MIGHT YOU BE HAVING TROUBLE LOSING WEIGHT?

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WHY MIGHT YOU BE HAVING TROUBLE LOSING WEIGHT?

Here are Dr. Sunanda Chugh’s  TOP 5 REASONS

WEIGHT LOSS  

#1   Lack of guidance

Are you an independent person who likes to do everything on your own? Do you have someone to turn to when making changes in your life?

When making any important change in your life (starting a diet or exercise routine, starting a new job, etc), it is imperative ...

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January Health & Wellness Event

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January Health & Wellness Event

Join us for our exclusive…

JANUARY HEALTH and WELLNESS EVENT

Wednesday, January 29th
6pm til 8:30 pm

Look AND feel great! 
#GetYourHealthOn

 

GET TICKETS

https://www.eventbrite.com/e/anand-medical-spas-health-wellness-event-getyourhealthon-tickets-10041587659
New York City offers so many choices for health and wellness, how do you decide where to go, who to trust and what to do?

Come in from the cold and enjoy a warm evening of wine and appetizers with us, and listen to Dr. ...

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