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Posts Tagged 'health and wellness'

HOW TO TIGHTEN LOOSE SKIN

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BEAUTY AND HEALTH. HOW TO TIGHTEN LOOSE SKIN

How to tighten Loose Skin?

 

Spring is right around the corner.  Are you ready or have you lost that “spring” in your face?

As we age, it is normal to loose some of our skin elasticity. Although we can not prevent the natural aging process from occurring, what we can prevent is how quickly this process happens!  In addition to environmental exposure such as sun ...

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DO YOU NUTURE YOUR NECK?

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DO YOU NUTURE YOUR NECK

Other than your eyes and hands, your neck is the other main area that can give away your age unless you take care of it. Just like your eyes, your neck is also composed of very thin skin and has less collagen than other parts of the body.

We have some wonderful tips to prevent your neck from ...

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7 things your mouth is trying to tell you about your body…

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7 things your mouth is trying to tell you about your body

Research has shown that there is a  strong link between oral problems and serious health problems.  If you are thinking of getting any procedures, such as Botox or dermal fillers, it’s a good idea to let us also evaluate your overall mouth health. Your health is just as important as looking good. ...

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LET’S TALK ABOUT LIPS BABY

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Who doesn’t want beautiful, healthy lips even in the winter?

I would like to share some lip health and beauty tips with you for this brutal #PolarVortex winter season. 

lip health  

1)  PROTECT YOUR LIPS – Mucosal skin such as your lips does not have the protective layer as the rest of the skin on your body does to shield against the drying elements ...

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PUCKER UP for a Healthier Mouth and more Youthful Lips

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LOVE YOUR LIPS

#LOVEYOU #LOVEYOURLIPS

Do you stare at your lips every morning and wonder why they are so thin or have you lost the shape of your lips as the years have gone by?

Did you know that dermal fillers can not only help enhance your lips, but also help redefine the shape of your lips?

Do you have smoker’s lines around ...

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What can you do to LOVE yourself this year?

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What can you do to LOVE yourself  this year?  

Valentine’s day

 

For Valentine’s day this year, instead of worrying about how to make your partner or other people HAPPY, how about we start with YOU!? 

I spent the better part of my life always worrying about how to make others happy.  Whether it was my parents, my partner, my friends, my boss, my co-workers, I somehow managed ...

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TOP 10 TIPS for Losing Weight!

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Here are Dr. Sunanda Chugh’s  TOP 10 TIPS for LOSING WEIGHT 

TOP 10 TIPS for LOSING WEIGHT

 

#1 Have a routine and eat regularly

Humans are a function of habits.

Just think how you brush your teeth without thinking about it.  Any new habit needs to be done gradually. If you are not used to eating breakfast, don’t start all of a sudden by trying to cook ...

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WHY MIGHT YOU BE HAVING TROUBLE LOSING WEIGHT?

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WHY MIGHT YOU BE HAVING TROUBLE LOSING WEIGHT?

Here are Dr. Sunanda Chugh’s  TOP 5 REASONS

WEIGHT LOSS  

#1   Lack of guidance

Are you an independent person who likes to do everything on your own? Do you have someone to turn to when making changes in your life?

When making any important change in your life (starting a diet or exercise routine, starting a new job, etc), it is imperative ...

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January Health & Wellness Event

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January Health & Wellness Event

Join us for our exclusive…

JANUARY HEALTH and WELLNESS EVENT

Wednesday, January 29th
6pm til 8:30 pm

Look AND feel great! 
#GetYourHealthOn

 

GET TICKETS

https://www.eventbrite.com/e/anand-medical-spas-health-wellness-event-getyourhealthon-tickets-10041587659
New York City offers so many choices for health and wellness, how do you decide where to go, who to trust and what to do?

Come in from the cold and enjoy a warm evening of wine and appetizers with us, and listen to Dr. ...

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Women In Transition: Stay On Top of Your Game Sans Surgery

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For Many Women Transition Involves Surgery
For Many Women Transition Involves Surgery

 

Transition. For some women it is a welcome visitor. For others…an unwanted guest. Transition can appear as a move to a fresh new city or  a bold leap into a new career.  Transition can also be the end to a relationship or kids going off to college. Are you ...

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