What can you do to LOVE yourself this year?
I spent the better part of my life always worrying about how to make others happy. Whether it was my parents, my partner, my friends, my boss, my co-workers, I somehow ...
Continue Reading → SharePosted by: Dr. Sunanda Chugh
Humans are a function of habits.
Just think how you brush your teeth without thinking about it. Any new habit needs to be done gradually. If you are not used to eating breakfast, don’t start all of a sudden by trying ...
Continue Reading → ShareWHY MIGHT YOU BE HAVING TROUBLE LOSING WEIGHT?
Here are Dr. Sunanda Chugh’s TOP 5 REASONS
#1 Lack of guidance
Are you an independent person who likes to do everything on your own? Do you have someone to turn to when making changes in your life?
When making any important change in your life (starting a diet or exercise routine, starting a new job, etc), it ...
Continue Reading → SharePosted by: Dr. Sunanda Chugh
Join us for our exclusive…
JANUARY HEALTH and WELLNESS EVENT
Wednesday, January 29th
6pm til 8:30 pm
Look AND feel great!
#GetYourHealthOn
https://www.eventbrite.com/e/anand-medical-spas-health-wellness-event-getyourhealthon-tickets-10041587659
New York City offers so many choices for health and wellness, how do you decide where to go, who to trust and what to do?
Come in from the cold and enjoy a warm evening of wine and appetizers with us, and listen to Dr. ...
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Chemical peels are an important component of any skin rejuvenation program. There are a variety of peels on the market, and the type of peel that is right for you is dictated by more than just the condition of your skin. Factors such as skin color, depth of skin damage, and the type of peel all play a role in determining which peel is best. In most cases, it is recommended that peels be performed as part of a series to achieve ...
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