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TOP 10 TIPS for Losing Weight!

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Here are Dr. Sunanda Chugh’s  TOP 10 TIPS for LOSING WEIGHT 

TOP 10 TIPS for LOSING WEIGHT

 

#1 Have a routine and eat regularly

Humans are a function of habits.

Just think how you brush your teeth without thinking about it.  Any new habit needs to be done gradually. If you are not used to eating breakfast, don’t start all of a sudden by trying to cook ...

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WHY MIGHT YOU BE HAVING TROUBLE LOSING WEIGHT?

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WHY MIGHT YOU BE HAVING TROUBLE LOSING WEIGHT?

Here are Dr. Sunanda Chugh’s  TOP 5 REASONS

WEIGHT LOSS  

#1   Lack of guidance

Are you an independent person who likes to do everything on your own? Do you have someone to turn to when making changes in your life?

When making any important change in your life (starting a diet or exercise routine, starting a new job, etc), it is imperative ...

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January Health & Wellness Event

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January Health & Wellness Event

Join us for our exclusive…

JANUARY HEALTH and WELLNESS EVENT

Wednesday, January 29th
6pm til 8:30 pm

Look AND feel great! 
#GetYourHealthOn

 

GET TICKETS

https://www.eventbrite.com/e/anand-medical-spas-health-wellness-event-getyourhealthon-tickets-10041587659
New York City offers so many choices for health and wellness, how do you decide where to go, who to trust and what to do?

Come in from the cold and enjoy a warm evening of wine and appetizers with us, and listen to Dr. ...

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Why is losing weight so difficult? Part I

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All that we are is the result

...

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7 Uncommon uses of Botox

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Uncommon uses of Botox

As most people know, Botox is a safe and widely-used treatment to smooth and relax skin that has formed into unwanted wrinkles over time.

Did you know that Botox can be used to treat a lot more than just the obvious wrinkles of the face?

Here are the 7 Uncommon uses of Botox that are rapidly increasing in popularity!

 

1) ...
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Fight Signs of Aging and Make Your Eyes Look More Youthful

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Make Your Eyes Look More Youthful

 

 

 

 

 

 

 

One of the most obvious and first places we show signs of aging is the EYES!

Delicate skin around the eyes is already ten times thinner than the face.  Exhausted every day, undergoing stress, exposure to the sun, not eating/sleeping well or genetic predisposition causes you to lose further collagen and fat under the eyes as we get older.  ...

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Latisse: Longer, Stronger Eyelashes for the Holidays

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Stronger Eyelashes for the Holidays

Every woman dreams of eyelashes as richly dark in color as they are luxuriously thick and lengthy, but few are naturally blessed with such follicles. Today there’s a revolutionary solution beyond sticky false eyelashes, uncomfortable ...

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Celebrities Are Raving About Ultherapy!

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Courtney Cox

Courtney Cox and New Jersey “Housewife” Jacqueline Laurita are among the many celebrities raving about Ultherapy. Courtney Cox was featured on Entertainment Tonight earlier this year speaking on what she feels has helped her keep her youthful appearance. Her secret: Ultherapy. Like so many working celebrities who are aging in the public eye, Courtney needs maximum results with minimal downtime. She told New You magazine: “I’m very open for ...

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Your Questions Answered: Is Ultherapy Safe?

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Dr. Sunanda
Dr. Sunanda Chugh answers your most pressing Ultherapy questions.

There has been a lot of buzz in the news lately about Ultherapy – the only FDA-approved non-surgical procedure for lifting the skin of the face and neck. Because this is not the first time technology has surfaced that promises to lift and tighten the skin, many of ...

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Ultherapy: Non-Surgical Lifting With Ultrasound Technology

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Now through November, Anand Medical Spa in NYC is offering amazing specials on Ultherapy, the revolutionary FDA-approved procedure for lifting the skin on the neck, chin, and brow. Unlike lasers (which work from the outside in), Ultherapy uses Ultrasound Technology to lift the skin from the inside out.

Typically, ultrasound technology is only thought of with reference to an expectant mother wanting a glimpse of her unborn child. Ultherapy uses the same ultrasound technology to “image” the tissues beneath the skin ...

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